This 3-step program is for easily relieving sciatica pain at home by using The Pujats Method. If there's one perfect method for relieving sciatica, it's the Pujats Method which consists of muscle activation, release, stretching and alignment. Complex problems like sciatica requires comprehensive solutions, and that's exactly what you can expect from this program! PROPS: Trigger Point Therapy Ball + Foam Roller
You can also join this program via the mobile app.
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