GOAL SETTING & GUIDANCE

The first step in growing and becoming a better you in every way is to become aware of the space for growth, and the areas in which you want to see yourself growing. The best & most successful way is to have a mentor who can guide you, teach you, and have an objective view on your routine, mental & physical patterns. 

ABOUT THE SESSION

In this live online fully personalized class, you will receive the guidance you're looking for. Whether it's about your physical or mental health, I will help you to set clear goals, vision, and game plan by using holistic approaches, yoga philosophy, and my experience as a professional athlete in keeping myself in the best shape (both physical & mental) at all times.

You DO have the time for yourself - it's just a matter of priorities. From refining your weekly and daily schedule and daily practices to incorporation new ones in your work & personal life - expect to change your life for the better.

EQUIPMENT

To fully participate in this session, please prepare:

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• your questions

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• notes to write things down

SESSIONS 
AND PRICING

• 1-on-1: $75​

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• Private groups up to 4 people: from $190, $80/person