LIVE ONLINE CLASSES

DURING THESE CHALLENGING TIMES MORE AND MORE BUSINESSES ARE CONVERTING & ADOPTING TO THE ONLINE WORLD. AS WEIRD & UNUSUAL AS IT MIGHT SEEM, IT'S SIMULTANEOUSLY A WONDERFUL OPPORTUNITY TO REACH, CONNECT & INTERACT WITH PEOPLE FROM ALL OVER THE WORLD.

 

THERE ARE NOW ENDLESS ONLINE OPPORTUNITIES TO STAY FIT & HEALTHY, YET NOT AS MANY LIVE ONES. THE MAIN AND MOST IMPORTANT BENEFIT OF LIVE ONLINE CLASS, NO MATTER THE TYPE, IS THAT BOTH YOU AND THE INSTRUCTOR ARE ABLE TO MAKE SURE YOU'RE DOING EVERYTHING CORRECTLY, WHICH IN TURN REDUCES THE RISK OF INJURY OR OVERWORK. YOU ALSO GET TO ASK QUESTIONS AND ADDRESS YOUR CONCERNS MAKING THE RESPECTIVE SESSION PERSONALIZED AND COUNTLESS TIMES MORE VALUABLE AND USEFUL.

I OFFER LIVE ONLINE CLASSES SUCH AS YOGA TRIGGER POINT THERAPY | GUIDED MEDITATIONS | SPIRITUAL GUIDANCE & GOAL SETTING | AS WELL AS STRENGTH TRAINING. MOST IMPORTANTLY, I ALWAYS TAKE INTO ACCOUNT MY CLIENT'S NEEDS, CONCERNS, INJURIES & GOALS, AS WELL AS KEEP A CLOSE EYE ON EACH OF MY GUESTS, JUST AS YOU WOULD EXPECT IN A LIVE IN-PERSON CLASS! 

BOOK MY CLASSES HERE ON PUJATS.ORG WHERE YOU CAN ALSO PURCHASE SESSION PACKAGES AND MONTHLY SUBSCRIPTIONS.

ALL MY CLASSES ARE HOSTED THROUGH ZOOM.

READ MORE ON THE OFFERED CLASSES:

MY CLASSES ARE ALSO AVAILABLE ON AIRBNB EXPERIENCES WHERE YOU CAN BOOK TRIGGER POINT THERAPY | MINDFUL YOGA | CORE STRENGTHENING | MINDFUL COOKING & EATING CLASSES. YOU CAN ALSO READ THE REVIEWS ON THESE CLASSES THERE TO LEARN WHAT OTHER PEOPLE THINK AND EXPERIENCED!

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