Pauls is amazing - he did a private workout for me and my colleagues. We had so much fun learning about all of his sports experience, health journey and getting to know him! Highly recommend.

I brought this for my mother to help with her artheritis - Pauls went above and beyond and now she's talking about looking into more Trigger Point Therapy in the future. Thank you Pauls for such a brilliant experience, highly recommend!

Much better than I anticipated. Given it was over zoom, I thought Pauls did a nice job explaining everything to everyone and making it as enjoyable as possible. Definitely recommend if you wanna try trigger point therapy.

Pauls ab workout is a great combination of high intensity core exercises and stretching. Really enjoyed it as he wasted no time in going right in to the workout and checking with participants about any problem areas like knees and proceeded to share specific exercises to fortify that going over time. Would highly recommend for people in need of a real Olympian trainer and solid workout! Was great!

Pauls went above and beyond to accommodate our team event. He took everyone's experience and injuries into consideration and personalised exercises in between. It was a great start to the day. Highly recommend!

Paul is awesomely best. He was attentively listening to my pain and agony provided me the best solution with detail explanation of the causes. He taught me many techniques, stretches, therapy and exercises for my issue, had very interactive session. To be honest being an eminent Olympian he was very kind and polite. Brilliant, well informed, insightful and best therapist I have ever had in my life, answered every question of my mine. Strongly recommended!!!

Very informative, fun, and helpful. Pauls is a great coach. Extremely professional, knowledgeable, friendly, funny, and effectively communicative. More than worth the price.

I was a bit nervous that training with an Olympian might be intimidating, but from the very beginning Pauls created an environment that was welcoming and comfortable. He’s an incredible athlete with tremendous amount of knowledge about physical fitness. This class is not only about offering a routine that is physically impactful, but he goes further to offer direct recommendations for people who have physical injuries and/or restrictions. This felt more like a personal training session than a standard online class. I would absolutely sign up for regular sessions with Pauls as part of my routine physical fitness regimen.

Pauls is very good at guiding us through different movements, and many of his techniques help to relieve my stress on my shoulder and back. Thanks.

Pauls was very knowledgeable and did an amazing job explaining the exercises, benefits and reasons for doing them. If you have any ache's or pains and want to start feeling better this is a great place to start learning!

I feel like I just gave myself a full body massage and felt really refreshed after. I really recommend taking trigger point therapy!

I was little worried it would be a serious abs training but he put stretch in between which was very nice. He was very friendly and tried to understand our physical abilities before the lesson. There are some new moves for me and some were pretty hard so now I know what I need to work on. Also, it was a good experience to talk to an Olympic pole vaulter and learn about it. Perfect exercise for stay-home situation. Thank you, Mr. Pauls Pujats!